Back Spinning Czech Seiclo dan do Welsh Spinning Danish Indoorcycling German Hejma biciklado Esperanto Spinning Spanish Sisäpyöräily Finnish ספינינג HE Spinning (sport) Italian 인도어 사이클링 Korean
Indoor cycling, often called spinning, is a form of exercise with classes focusing on endurance, strength, intervals, high intensity (race days) and recovery, and involves using a special stationary exercise bicycle with a weighted flywheel in a classroom setting.[1] When people took cycling indoors in the late 19th century, whether for reasons of weather or convenience, technology created faster, more compact and efficient machines over time. The first iterations of the stationary bike ranged from the vertical Gymnasticon to regular bicycles on rollers.[2]
- ^ "What is Spin Bike". Retrieved 19 May 2022.
- ^ Enlow, Jeff. “Spin Cycle: How Stationary Bikes Went from Curiosity to Cult.” Medium, Timeline, 11 Apr. 2017, timeline.com/spin-cult-exercise-bikes-7bfdbc67c7a0.